How to lose belly fat in a week? Get the Experts View

The summer is near, but are you ready for this summer? Are you worried about your fat belly? How to lose belly fat in a week? You have tried exercise, you have followed many diet plans, you have faced many months of starvation but still, you couldn’t win to melt the stubborn belly fat. Then it’s the time to regain a flat shape. Let your doctor sort this out for you and make yourself ready for the many summers to come.

You must have come across many articles, reading material, tv ads, magazine pages and new papers about easy and quick ways of belly fat reduction. Use of diet and exercise the best way to achieve flat belly but it’s not a shortcut. One cannot claim to achieve ideal results in just one week to two weeks of dieting and heavy exercise.

It takes time but is rewarding. There are alternative ways to achieve the goal. Your cosmetic surgeon can guide you about the possible treatment options and which one is best for you. So are you ready to lose belly fat in a week?

What are the different options for belly fat reduction:

Cryolipolysis:

It is known with different names like Fat freeze, Cool Sculpting. This is a common non-surgical procedure and a very popular procedure. If you want to avoid the downtime associated with the surgical fat reduction then this is a very good option. Although the result is gradual, not quick but still the there is absolutely no downtime and very low-risk procedure.

The procedure is done by applying the cups over the desired area. The cups put a negative temperature over the fatty areas. The fat cells are very sensitive to cold so they are damaged due to this negative temperature. The body then removes these dead cells through lymphatics to the liver and then through urine and stools.

The treatment is around an hour and you can resume your activity soon after. It is especially effective for double chin, arms, love handles, and folds above and below buttocks. It is not suitable for patients with skin laxity and with two or more pregnancies.

Cavitation for fat reduction:

This is again a non-surgical fat reduction in which the cells are destroyed by the ultrasound rays. They do damage any other body part. The fat cell wall is usually susceptible to these low-frequency sound ways and its disruption result in fat damage. It is especially effective for the front of the belly, thighs, and buttocks. It is not suitable for larger weight or stretch marks.

Injection Lipolysis:

For smaller areas, the mesotherapy injection is given in the skin to reduce the fat. It is especially suitable for the double chin area.

Radiofrequency lipolysis:

It is especially suitable for a small amount of fat with skin laxity. Radiofrequency also improves stretch marks. It also improves loose skin as well. It is usually done in sessions. But not done for very obese people.

Body HIFU:

Like radiofrequency, HIFU is also used for fat removal with skin tightening as well. For stretch marks after fat reduction or pregnancy.

Laser lipolysis:

This is a fat reduction with the help of a laser. It preferentially damages the fat cells. If you want to reduce the localized bulges on the belly then this is ideal for you.

Liposuction:

If you want to reduce the belly fat and make it to a perfect then this is the procedure for you. More areas can be treated at one time. It is surgical procedure but no large cuts are made, only through tiny holes, the fat is extracted from the body. Although there is downtime of the procedure but through liposuction, the results are life changing and sudden transformation of the body.

Liposculpting:

Liposculpting is the next step of liposuction. Why to throw away the fat which is extracted from your body where it is unwanted and injecting it on other areas where you want them. Like belly or thigh fat can be extracted and injected in breasts or buttocks to enhance the size.

Abdominoplasty or liposuction:

If you have lost significant weight or you had two or more pregnancies then liposuction or other non-surgical methods alone cannot give a desirable result. So, in order to get a flatter, look you need tummy tuck or abdominoplasty.

In this procedure, the belly muscles are tightened to its actual position where it was before pregnancy. The lax skin due to weight loss or pregnancies can be trimmed in this procedure. This is a life-changing procedure, but you need to consult your cosmetic surgeon for your suitability for this procedure.

Diet Control after Cosmetic Procedures:

So, you must have get the answer to your question, how to lose belly fat in a week? If you want to maintain your results after liposuction or cosmetic procedures, then you need to follow expert advise.

For details: you can watch our expert talk.

If you have questions about any of the about treatments then write us a question.